Alasdair Rae 10000m row
10,000m
Meters
42:29.5
Time
2:07.4
Pace
622
Calories
153
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 21 |
| Stroke Count | 896 |
| Drag Factor | 95 |
June 19, 2019 11:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:29.5 | 10,000m | 2:07.4 | 169 | 881 | 21 | 153 |
| 8:49.2 | 2,000m | 2:12.3 | 151 | 820 | 20 | 149 |
| 8:22.5 | 4,000m | 2:05.6 | 177 | 907 | 23 | 158 |
| 8:16.2 | 6,000m | 2:04.0 | 183 | 931 | 22 | 150 |
| 8:21.7 | 8,000m | 2:05.4 | 177 | 910 | 21 | 167 |
| 8:39.9 | 10,000m | 2:09.9 | 159 | 848 | 19 | 144 |
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Workout Graph
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Nice 10k