Alasdair Rae 10000m row
10,000m
Meters
43:43.1
Time
2:11.1
Pace
605
Calories
133
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 19 |
| Stroke Count | 847 |
| Drag Factor | 106 |
June 21, 2019 07:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:43.1 | 10,000m | 2:11.1 | 155 | 833 | 19 | 133 |
| 8:59.2 | 2,000m | 2:14.8 | 143 | 791 | 19 | 130 |
| 8:40.8 | 4,000m | 2:10.2 | 159 | 845 | 19 | 132 |
| 8:39.5 | 6,000m | 2:09.8 | 160 | 849 | 20 | 129 |
| 8:42.8 | 8,000m | 2:10.7 | 157 | 839 | 19 | 137 |
| 8:40.7 | 10,000m | 2:10.1 | 159 | 846 | 20 | 138 |
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Workout Graph
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SS 10k early.