Alasdair Rae 10:00 row
2,546m
Meters
10:00.0
Time
1:57.8
Pace
171
Calories
118
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 22 |
| Stroke Count | 220 |
| Drag Factor | 113 |
June 23, 2019 12:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,546m | 1:57.8 | 214 | 1036 | 22 | 118 |
| 2:00.0 | 479m | 2:05.2 | 178 | 912 | 21 | |
| 4:00.0 | 507m | 1:58.3 | 211 | 1026 | 21 | 134 |
| 6:00.0 | 527m | 1:53.8 | 237 | 1116 | 23 | 151 |
| 8:00.0 | 515m | 1:56.5 | 221 | 1061 | 23 | 155 |
| 10:00.0 | 519m | 1:55.6 | 227 | 1079 | 22 | 152 |
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