Alasdair Rae 10000m row
10,000m
Meters
42:56.5
Time
2:08.8
Pace
615
Calories
132
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 20 |
| Stroke Count | 841 |
| Drag Factor | 106 |
July 13, 2019 17:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:56.5 | 10,000m | 2:08.8 | 164 | 863 | 20 | 132 |
| 8:42.0 | 2,000m | 2:10.5 | 157 | 841 | 20 | 127 |
| 8:29.6 | 4,000m | 2:07.4 | 169 | 882 | 20 | 130 |
| 8:35.1 | 6,000m | 2:08.7 | 164 | 864 | 20 | 131 |
| 8:34.5 | 8,000m | 2:08.6 | 164 | 866 | 19 | 136 |
| 8:35.2 | 10,000m | 2:08.8 | 164 | 863 | 20 | 139 |
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SS 10k