Alasdair Rae 0:56 row
236m
Meters
0:56.3
Time
1:59.2
Pace
20
Calories
160
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 32 |
| Stroke Count | 27 |
| Drag Factor | 144 |
July 14, 2019 14:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:56.3 | 236m | 1:59.2 | 206 | 1009 | 32 | 160 |
| 0:18.7 | 100m | 1:33.5 | 428 | 1773 | 42 | 144 |
| 0:36.7 | 100m | 1:30.0 | 480 | 1952 | 40 | 166 |
| 0:45.4 | 36m | 2:00.8 | 198 | 982 | 14 | 170 |
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Failed 500. Better rating but I am terrible at sprints.