Alasdair Rae 5:09 row
1,222m
Meters
5:09.9
Time
2:06.8
Pace
76
Calories
139
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 17 |
| Stroke Count | 105 |
| Drag Factor | 105 |
July 20, 2019 16:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:09.9 | 1,222m | 2:06.8 | 172 | 890 | 17 | 139 |
| 5:00.0 | 1,186m | 2:06.4 | 173 | 895 | 21 | 141 |
| 5:09.0 | 36m | 2:05.0 | 179 | 916 | 12 | 137 |
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