Alasdair Rae 4:20 row
1,019m
Meters
4:20.4
Time
2:07.7
Pace
63
Calories
133
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 20 |
| Stroke Count | 88 |
| Drag Factor | 105 |
July 21, 2019 12:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:20.4 | 1,019m | 2:07.7 | 168 | 877 | 20 | 133 |
| 4:20.0 | 1,020m | 2:07.4 | 169 | 881 | 20 | 133 |
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