Alasdair Rae 6:31 row
1,443m
Meters
6:31.2
Time
2:15.5
Pace
84
Calories
140
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 18 |
| Stroke Count | 123 |
| Drag Factor | 88 |
July 21, 2019 13:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:31.2 | 1,443m | 2:15.5 | 141 | 783 | 18 | 140 |
| 5:00.0 | 1,118m | 2:14.1 | 145 | 798 | 19 | 143 |
| 6:31.0 | 326m | 2:19.5 | 129 | 743 | 17 | 137 |
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Workout Graph
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Cool down. Good week.