Alasdair Rae 200m row
200m
Meters
0:39.0
Time
1:37.5
Pace
16
Calories
Average Watts | 378 |
---|---|
Calories Per Hour | 1599 |
Stroke Rate | 36 |
Stroke Count | 23 |
Drag Factor | 139 |
July 24, 2019 10:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
0:39.0 | 200m | 1:37.5 | 378 | 1599 | 36 |
0:19.1 | 100m | 1:35.5 | 402 | 1682 | 41 |
0:19.9 | 200m | 1:39.5 | 355 | 1522 | 30 |
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Workout Graph
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LP test, pulling 1:25 at rate 44 and just over 140 DF.