Alasdair Rae 200m row

200m

Meters

0:39.0

Time

1:37.5

Pace

16

Calories

Average Watts378
Calories Per Hour1599
Stroke Rate36
Stroke Count23
Drag Factor139

July 24, 2019 10:11:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

LP test, pulling 1:25 at rate 44 and just over 140 DF.

Splits

Time Meters Pace Watts Cal/Hr S/M
0:39.0 200m 1:37.5 378 1599 36
0:19.1 100m 1:35.5 402 1682 41
0:19.9 200m 1:39.5 355 1522 30

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Workout Graph

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