Alasdair Rae 1,000m row

1,000m

Meters

3:24.5

Time

1:42.2

Pace

81

Calories

Average Watts327
Calories Per Hour1426

August 01, 2019

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Fast 1k, not max. Wasn't too puffed at the end. Good effort. 30spm, faster at the end. Bad erg. DF about 123.