Alasdair Rae 250m row
250m
Meters
0:56.3
Time
1:52.6
Pace
17
Calories
138
Heart Rate
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1143 |
| Stroke Rate | 26 |
| Stroke Count | 26 |
| Drag Factor | 112 |
August 08, 2019 09:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:56.3 | 250m | 1:52.6 | 245 | 1143 | 26 | 138 |
| 0:22.5 | 100m | 1:52.5 | 246 | 1146 | 32 | 123 |
| 0:21.9 | 200m | 1:49.5 | 267 | 1217 | 27 | 146 |
| 0:12.0 | 250m | 2:00.0 | 203 | 997 | 20 | 147 |
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Workout Graph
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Video of force curve