Alasdair Rae 1000m row

1,000m

Meters

3:59.4

Time

1:59.7

Pace

64

Calories

Average Watts204
Calories Per Hour1002
Stroke Rate23
Stroke Count90
Drag Factor111

August 09, 2019 11:11:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Warm up

Splits

Time Meters Pace Watts Cal/Hr S/M
3:59.4 1,000m 1:59.7 204 1002 23
0:49.6 200m 2:04.0 184 931 23
0:46.7 400m 1:56.7 220 1056 23
0:46.8 600m 1:57.0 219 1052 23
0:47.9 800m 1:59.7 204 1001 23
0:48.4 1,000m 2:01.0 198 979 21

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Workout Graph

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