Alasdair Rae 10:00 row
2,277m
Meters
10:00.0
Time
2:11.7
Pace
136
Calories
146
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 20 |
| Stroke Count | 194 |
| Drag Factor | 103 |
August 13, 2019 07:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,277m | 2:11.7 | 153 | 826 | 20 | 146 |
| 2:00.0 | 447m | 2:14.2 | 145 | 798 | 20 | 143 |
| 4:00.0 | 468m | 2:08.2 | 166 | 871 | 20 | 149 |
| 6:00.0 | 462m | 2:09.8 | 160 | 849 | 20 | 150 |
| 8:00.0 | 453m | 2:12.4 | 151 | 818 | 19 | 149 |
| 10:00.0 | 448m | 2:13.9 | 146 | 801 | 19 | 143 |
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