Alasdair Rae 10000m row
10,000m
Meters
43:02.1
Time
2:09.1
Pace
614
Calories
134
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 20 |
| Stroke Count | 861 |
| Drag Factor | 101 |
August 18, 2019 15:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:02.1 | 10,000m | 2:09.1 | 163 | 859 | 20 | 134 |
| 8:49.7 | 2,000m | 2:12.4 | 151 | 818 | 20 | 132 |
| 8:34.4 | 4,000m | 2:08.6 | 165 | 866 | 20 | 133 |
| 8:34.0 | 6,000m | 2:08.5 | 165 | 867 | 20 | 137 |
| 8:27.6 | 8,000m | 2:06.9 | 171 | 889 | 20 | 140 |
| 8:36.3 | 10,000m | 2:09.0 | 163 | 860 | 20 | 130 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
SS 10k