Alasdair Rae 2500m row
2,500m
Meters
11:04.0
Time
2:12.8
Pace
147
Calories
140
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 20 |
| Stroke Count | 222 |
| Drag Factor | 89 |
August 26, 2019 16:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:04.0 | 2,500m | 2:12.8 | 149 | 814 | 20 | 140 |
| 2:16.0 | 500m | 2:16.0 | 139 | 778 | 21 | 134 |
| 2:09.1 | 1,000m | 2:09.1 | 163 | 859 | 20 | 144 |
| 2:08.8 | 1,500m | 2:08.8 | 164 | 863 | 21 | 146 |
| 2:15.2 | 2,000m | 2:15.2 | 142 | 787 | 20 | 140 |
| 2:14.9 | 2,500m | 2:14.9 | 143 | 790 | 19 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Cool down