Alasdair Rae 2000m row
2,000
Meters
7:37.7
Time
1:54.4
Pace
133
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 20 |
| Stroke Count | 153 |
| Drag Factor | 120 |
August 29, 2019 10:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:37.7 | 2,000 | 1:54.4 | 234 | 1046 | 133 | 20 |
| 0:45.9 | 200 | 1:54.7 | 232 | 1019 | 13 | 21 |
| 0:45.8 | 400 | 1:54.5 | 233 | 1021 | 13 | 20 |
| 0:45.8 | 600 | 1:54.5 | 233 | 1021 | 13 | 20 |
| 0:45.9 | 800 | 1:54.7 | 232 | 1019 | 13 | 20 |
| 0:45.9 | 1,000 | 1:54.7 | 232 | 1019 | 13 | 21 |
| 0:46.1 | 1,200 | 1:55.2 | 229 | 1015 | 13 | 20 |
| 0:46.0 | 1,400 | 1:55.0 | 230 | 1017 | 13 | 20 |
| 0:45.6 | 1,600 | 1:54.0 | 236 | 1105 | 14 | 20 |
| 0:45.3 | 1,800 | 1:53.2 | 241 | 1112 | 14 | 20 |
| 0:45.3 | 2,000 | 1:53.2 | 241 | 1112 | 14 | 21 |
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Workout Graph
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2k r20, good effort.