Alasdair Rae 2000m row
2,000m
Meters
7:37.7
Time
1:54.4
Pace
133
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1104 |
| Stroke Rate | 20 |
| Stroke Count | 153 |
| Drag Factor | 120 |
August 29, 2019 10:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:37.7 | 2,000m | 1:54.4 | 234 | 1104 | 20 |
| 0:45.9 | 200m | 1:54.7 | 232 | 1097 | 21 |
| 0:45.8 | 400m | 1:54.5 | 233 | 1102 | 20 |
| 0:45.8 | 600m | 1:54.5 | 233 | 1102 | 20 |
| 0:45.9 | 800m | 1:54.7 | 232 | 1097 | 20 |
| 0:45.9 | 1,000m | 1:54.7 | 232 | 1097 | 21 |
| 0:46.1 | 1,200m | 1:55.2 | 229 | 1086 | 20 |
| 0:46.0 | 1,400m | 1:55.0 | 230 | 1092 | 20 |
| 0:45.6 | 1,600m | 1:54.0 | 236 | 1113 | 20 |
| 0:45.3 | 1,800m | 1:53.2 | 241 | 1129 | 20 |
| 0:45.3 | 2,000m | 1:53.2 | 241 | 1129 | 21 |
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Workout Graph
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2k r20, good effort.