Alasdair Rae 10000m row
10,000m
Meters
43:07.6
Time
2:09.3
Pace
613
Calories
137
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 20 |
| Stroke Count | 855 |
| Drag Factor | 105 |
August 31, 2019 21:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:07.6 | 10,000m | 2:09.3 | 162 | 856 | 20 | 137 |
| 8:42.7 | 2,000m | 2:10.6 | 157 | 839 | 20 | 133 |
| 8:31.6 | 4,000m | 2:07.9 | 167 | 875 | 20 | 136 |
| 8:35.0 | 6,000m | 2:08.7 | 164 | 864 | 20 | 139 |
| 8:36.5 | 8,000m | 2:09.1 | 163 | 859 | 20 | 140 |
| 8:41.7 | 10,000m | 2:10.4 | 158 | 842 | 19 | 140 |
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Easy 10k