Alasdair Rae 5000m row
5,000m
Meters
19:53.0
Time
1:59.3
Pace
332
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 22 |
| Stroke Count | 440 |
| Drag Factor | 106 |
September 06, 2019 08:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:53.0 | 5,000m | 1:59.3 | 206 | 1009 | 22 |
| 4:12.8 | 1,000m | 2:06.4 | 173 | 896 | 20 |
| 3:45.5 | 2,000m | 1:52.7 | 244 | 1140 | 24 |
| 3:53.3 | 3,000m | 1:56.6 | 221 | 1058 | 23 |
| 3:52.7 | 4,000m | 1:56.3 | 222 | 1064 | 23 |
| 4:08.7 | 5,000m | 2:04.3 | 182 | 926 | 20 |
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Workout Graph
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