Alasdair Rae 17:26 row
4,011m
Meters
17:26.0
Time
2:10.3
Pace
246
Calories
131
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 20 |
| Stroke Count | 344 |
September 07, 2019 16:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:26.0 | 4,011m | 2:10.3 | 158 | 843 | 20 | 131 |
| 4:17.8 | 1,000m | 2:08.9 | 163 | 862 | 20 | 131 |
| 8:30.1 | 1,000m | 2:06.1 | 174 | 900 | 20 | 134 |
| 12:51.1 | 1,000m | 2:10.5 | 157 | 841 | 20 | 126 |
| 17:10.7 | 1,000m | 2:09.8 | 160 | 850 | 20 | 133 |
| 17:14.7 | 11m | 3:01.8 | 58 | 500 | 0 | 132 |
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