Alasdair Rae 10000m row
10,000m
Meters
41:38.3
Time
2:04.9
Pace
634
Calories
144
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 21 |
| Stroke Count | 863 |
| Drag Factor | 105 |
September 08, 2019 16:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:38.3 | 10,000m | 2:04.9 | 180 | 917 | 21 | 144 |
| 8:22.7 | 2,000m | 2:05.6 | 176 | 906 | 21 | 138 |
| 8:14.8 | 4,000m | 2:03.7 | 185 | 936 | 21 | 143 |
| 8:18.1 | 6,000m | 2:04.5 | 181 | 923 | 21 | 140 |
| 8:20.4 | 8,000m | 2:05.1 | 179 | 915 | 20 | 150 |
| 8:22.4 | 10,000m | 2:05.6 | 177 | 907 | 20 | 151 |
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SS 10k