Alasdair Rae 1000m row
1,000m
Meters
3:58.4
Time
1:59.2
Pace
64
Calories
160
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 22 |
| Stroke Count | 88 |
| Drag Factor | 107 |
September 09, 2019 14:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:58.4 | 1,000m | 1:59.2 | 207 | 1011 | 22 | 160 |
| 0:50.0 | 200m | 2:05.0 | 179 | 916 | 23 | 147 |
| 0:47.3 | 400m | 1:58.2 | 212 | 1028 | 23 | 157 |
| 0:47.2 | 600m | 1:58.0 | 213 | 1033 | 22 | 164 |
| 0:47.0 | 800m | 1:57.5 | 216 | 1042 | 22 | 166 |
| 0:47.0 | 1,000m | 1:57.5 | 216 | 1042 | 22 | 167 |
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Medium 1k