Alasdair Rae 500m row
500m
Meters
1:54.5
Time
1:54.5
Pace
32
Calories
151
Heart Rate
Average Watts | 233 |
---|---|
Calories Per Hour | 1102 |
Stroke Rate | 25 |
Stroke Count | 46 |
Drag Factor | 127 |
September 09, 2019 14:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:54.5 | 500m | 1:54.5 | 233 | 1102 | 25 | 151 |
0:24.7 | 100m | 2:03.5 | 186 | 939 | 24 | 126 |
0:21.7 | 200m | 1:48.5 | 274 | 1243 | 28 | 145 |
0:21.3 | 300m | 1:46.5 | 290 | 1297 | 28 | 159 |
0:23.2 | 400m | 1:56.0 | 224 | 1071 | 21 | 160 |
0:23.6 | 500m | 1:58.0 | 213 | 1033 | 23 | 165 |
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