Alasdair Rae 150m row
150m
Meters
0:26.7
Time
1:29.0
Pace
14
Calories
144
Heart Rate
| Average Watts | 496 |
|---|---|
| Calories Per Hour | 2008 |
| Stroke Rate | 41 |
| Stroke Count | 19 |
| Drag Factor | 143 |
September 24, 2019 15:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:26.7 | 150m | 1:29.0 | 496 | 2008 | 41 | 144 |
| 0:17.6 | 100m | 1:28.0 | 514 | 2067 | 48 | 136 |
| 0:09.1 | 150m | 1:31.0 | 464 | 1898 | 33 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
LP test, saw 1:24 which I can’t recall seeing before.