Alasdair Rae 1000m row
1,000m
Meters
3:28.8
Time
1:44.4
Pace
76
Calories
| Average Watts | 308 |
|---|---|
| Calories Per Hour | 1358 |
| Stroke Rate | 31 |
| Stroke Count | 107 |
| Drag Factor | 120 |
September 25, 2019 09:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:28.8 | 1,000m | 1:44.4 | 308 | 1358 | 31 |
| 0:42.2 | 200m | 1:45.5 | 298 | 1325 | 33 |
| 0:41.7 | 400m | 1:44.2 | 309 | 1363 | 30 |
| 0:41.9 | 600m | 1:44.7 | 305 | 1348 | 30 |
| 0:41.8 | 800m | 1:44.5 | 307 | 1355 | 30 |
| 0:41.2 | 1,000m | 1:43.0 | 320 | 1402 | 31 |
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