Alasdair Rae 4:22 row
1,010m
Meters
4:22.7
Time
2:10.0
Pace
61
Calories
149
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 20 |
| Stroke Count | 89 |
| Drag Factor | 104 |
September 28, 2019 16:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:22.7 | 1,010m | 2:10.0 | 159 | 847 | 20 | 149 |
| 4:22.0 | 1,011m | 2:09.5 | 161 | 853 | 20 | 149 |
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