Alasdair Rae 30:34 row
7,512m
Meters
30:34.1
Time
2:02.0
Pace
494
Calories
162
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 22 |
| Stroke Count | 649 |
| Drag Factor | 114 |
September 28, 2019 16:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:34.1 | 7,512m | 2:02.0 | 192 | 962 | 22 | 162 |
| 24:00.0 | 3,035m | 3:57.2 | 26 | 390 | 22 | 162 |
| 30:34.0 | 1,602m | 2:02.9 | 188 | 947 | 21 | 162 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Was planning an hour, wasn’t feeling it. Still useful.