Alasdair Rae 1000m row
1,000m
Meters
4:25.0
Time
2:12.5
Pace
59
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 21 |
| Stroke Count | 93 |
| Drag Factor | 95 |
September 29, 2019 13:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:25.0 | 1,000m | 2:12.5 | 150 | 817 | 21 |
| 0:57.3 | 200m | 2:23.2 | 119 | 709 | 21 |
| 0:52.6 | 400m | 2:11.5 | 154 | 829 | 22 |
| 0:51.8 | 600m | 2:09.5 | 161 | 854 | 22 |
| 0:51.3 | 800m | 2:08.2 | 166 | 871 | 21 |
| 0:52.0 | 1,000m | 2:10.0 | 159 | 848 | 20 |
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Workout Graph
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Cool down. Good session.