Alasdair Rae 1000m row
1,000m
Meters
4:04.8
Time
2:02.4
Pace
63
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 22 |
| Stroke Count | 89 |
| Drag Factor | 109 |
September 30, 2019 11:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:04.8 | 1,000m | 2:02.4 | 191 | 956 | 22 |
| 0:52.5 | 200m | 2:11.2 | 155 | 832 | 22 |
| 0:49.3 | 400m | 2:03.2 | 187 | 943 | 21 |
| 0:47.3 | 600m | 1:58.2 | 212 | 1028 | 24 |
| 0:47.7 | 800m | 1:59.2 | 206 | 1010 | 21 |
| 0:48.1 | 1,000m | 2:00.2 | 201 | 992 | 21 |
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Workout Graph
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