Alasdair Rae 2:32 row
723m
Meters
2:32.5
Time
1:45.4
Pace
59
Calories
168
Heart Rate
| Average Watts | 298 |
|---|---|
| Calories Per Hour | 1326 |
| Stroke Rate | 33 |
| Stroke Count | 79 |
| Drag Factor | 119 |
October 02, 2019 15:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:32.5 | 723m | 1:45.4 | 298 | 1326 | 33 | 168 |
| 0:39.6 | 200m | 1:39.0 | 361 | 1541 | 36 | 153 |
| 1:18.9 | 200m | 1:38.2 | 369 | 1570 | 34 | 170 |
| 1:58.1 | 200m | 1:38.0 | 372 | 1579 | 34 | 175 |
| 2:23.6 | 123m | 1:43.6 | 314 | 1381 | 26 | 175 |
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Workout Graph
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1000m PB attempt cut short because too close to food. But definitely should be sub 3:15 now.