Alasdair Rae 500m row

500m

Meters

1:38.3

Time

1:38.3

Pace

41

Calories

Average Watts368
Calories Per Hour1568
Stroke Rate35
Stroke Count57
Drag Factor117

October 03, 2019 12:47:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Fast 500

Splits

Time Meters Pace Watts Cal/Hr S/M
1:38.3 500m 1:38.3 368 1568 35
0:20.6 100m 1:43.0 320 1402 38
0:19.8 200m 1:39.0 361 1541 33
0:19.5 300m 1:37.5 378 1599 34
0:19.5 400m 1:37.5 378 1599 34
0:18.8 500m 1:34.0 421 1750 35

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Workout Graph

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