Alasdair Rae 3:43 row
1,032m
Meters
3:43.0
Time
1:48.0
Pace
82
Calories
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1255 |
| Stroke Rate | 25 |
| Stroke Count | 105 |
| Drag Factor | 115 |
October 06, 2019 16:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:43.0 | 1,032m | 1:48.0 | 278 | 1255 | 25 |
| 1:43.0 | 500m | 1:43.0 | 320 | 1402 | 31 |
| 3:26.0 | 500m | 1:43.0 | 320 | 1402 | 29 |
| 3:34.2 | 32m | 2:08.1 | 166 | 872 | 15 |
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Workout Graph
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Exactly on 2k PB plan pace for 1000m