Alasdair Rae 2000m row
2,000m
Meters
7:59.4
Time
1:59.8
Pace
132
Calories
Average Watts | 203 |
---|---|
Calories Per Hour | 999 |
Stroke Rate | 22 |
Stroke Count | 175 |
Drag Factor | 109 |
October 11, 2019 06:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
7:59.4 | 2,000m | 1:59.8 | 203 | 999 | 22 |
2:06.7 | 500m | 2:06.7 | 172 | 892 | 21 |
1:59.8 | 1,000m | 1:59.8 | 204 | 1000 | 22 |
1:57.0 | 1,500m | 1:57.0 | 219 | 1052 | 22 |
1:56.0 | 2,000m | 1:56.0 | 224 | 1071 | 22 |
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Warm up, PureGym St Paul’s