Alasdair Rae 10000m row
10,000m
Meters
40:51.2
Time
2:02.5
Pace
648
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 21 |
| Stroke Count | 850 |
| Drag Factor | 103 |
October 11, 2019 07:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:51.2 | 10,000m | 2:02.5 | 190 | 954 | 21 |
| 8:15.8 | 2,000m | 2:03.9 | 184 | 932 | 21 |
| 8:09.1 | 4,000m | 2:02.2 | 191 | 958 | 21 |
| 8:09.3 | 6,000m | 2:02.3 | 191 | 958 | 21 |
| 8:14.1 | 8,000m | 2:03.5 | 186 | 939 | 20 |
| 8:03.0 | 10,000m | 2:00.7 | 199 | 984 | 21 |
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Workout Graph
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Actually felt pretty tough. Not sure why, but possibly tiredness and general fatigue. But definitely a good effoft to stick with it.