Alasdair Rae 2:31 row
688m
Meters
2:31.3
Time
1:49.9
Pace
54
Calories
171
Heart Rate
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1206 |
| Stroke Rate | 28 |
| Stroke Count | 69 |
| Drag Factor | 120 |
October 13, 2019 17:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:31.3 | 688m | 1:49.9 | 263 | 1206 | 28 | 171 |
| 1:42.8 | 500m | 1:42.8 | 322 | 1408 | 30 | 171 |
| 2:23.4 | 188m | 1:47.9 | 278 | 1256 | 25 | 170 |
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HD when not that difficult but too close to food