Alasdair Rae 10000m row
10,000m
Meters
41:55.3
Time
2:05.7
Pace
630
Calories
140
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 19 |
| Stroke Count | 789 |
| Drag Factor | 110 |
October 18, 2019 13:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:55.3 | 10,000m | 2:05.7 | 176 | 905 | 19 | 140 |
| 8:17.4 | 2,000m | 2:04.3 | 182 | 926 | 20 | 140 |
| 8:18.2 | 4,000m | 2:04.5 | 181 | 923 | 19 | 146 |
| 8:19.3 | 6,000m | 2:04.8 | 180 | 919 | 19 | 144 |
| 8:26.3 | 8,000m | 2:06.5 | 173 | 893 | 18 | 134 |
| 8:34.2 | 10,000m | 2:08.5 | 165 | 867 | 18 | 138 |
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SS 10k