Alasdair Rae 4:36 row
1,046m
Meters
4:36.0
Time
2:11.9
Pace
63
Calories
143
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 19 |
| Stroke Count | 89 |
| Drag Factor | 94 |
October 19, 2019 15:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:36.0 | 1,046m | 2:11.9 | 152 | 824 | 19 | 143 |
| 4:36.0 | 1,047m | 2:11.8 | 153 | 826 | 19 | 143 |
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