Alasdair Rae 2000m row
2,000m
Meters
8:11.1
Time
2:02.7
Pace
127
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 21 |
| Stroke Count | 169 |
| Drag Factor | 113 |
October 23, 2019 12:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:11.1 | 2,000m | 2:02.7 | 189 | 950 | 21 |
| 2:05.3 | 500m | 2:05.3 | 178 | 912 | 21 |
| 2:02.7 | 1,000m | 2:02.7 | 189 | 952 | 21 |
| 2:02.2 | 1,500m | 2:02.2 | 192 | 960 | 21 |
| 2:00.9 | 2,000m | 2:00.9 | 198 | 981 | 20 |
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Workout Graph
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Warm up, this DF about 114 seems perfect for me