Alasdair Rae 3:34 row
887m
Meters
3:34.9
Time
2:01.1
Pace
70
Calories
171
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 29 |
| Stroke Count | 89 |
| Drag Factor | 119 |
October 26, 2019 10:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:34.9 | 887m | 2:01.1 | 197 | 977 | 29 | 171 |
| 1:43.1 | 500m | 1:43.1 | 319 | 1399 | 30 | 168 |
| 3:04.6 | 387m | 1:45.2 | 300 | 1331 | 27 | 174 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Fast burst, was planning 1500m PB