Alasdair Rae 1:00:00 row
14,410m
Meters
1:00:00.0
Time
2:04.9
Pace
916
Calories
137
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 20 |
| Stroke Count | 1183 |
| Drag Factor | 120 |
October 27, 2019 16:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,410m | 2:04.9 | 180 | 918 | 20 | 137 |
| 12:00.0 | 2,873m | 2:05.3 | 178 | 912 | 20 | 133 |
| 24:00.0 | 2,896m | 2:04.3 | 182 | 927 | 20 | 133 |
| 36:00.0 | 2,877m | 2:05.1 | 179 | 914 | 20 | 137 |
| 48:00.0 | 2,886m | 2:04.7 | 180 | 920 | 20 | 142 |
| 1:00:00.0 | 2,878m | 2:05.0 | 179 | 915 | 19 | 144 |
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UT2 all the way, great hour and good total this week