Alasdair Rae 1:00:00 row
14,155m
Meters
1:00:00.0
Time
2:07.1
Pace
884
Calories
144
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 19 |
| Stroke Count | 1159 |
| Drag Factor | 109 |
November 03, 2019 10:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,155m | 2:07.1 | 170 | 885 | 19 | 144 |
| 12:00.0 | 2,872m | 2:05.3 | 178 | 911 | 20 | 142 |
| 24:00.0 | 2,855m | 2:06.0 | 175 | 900 | 19 | 145 |
| 36:00.0 | 2,833m | 2:07.0 | 171 | 887 | 19 | 144 |
| 48:00.0 | 2,810m | 2:08.1 | 166 | 872 | 19 | 145 |
| 1:00:00.0 | 2,786m | 2:09.2 | 162 | 858 | 19 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
SS hour, just getting back into things