Alasdair Rae 2000m row
2,000
Meters
8:14.8
Time
2:03.7
Pace
127
Calories
147
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 21 |
| Stroke Count | 167 |
| Drag Factor | 105 |
November 16, 2019 11:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:14.8 | 2,000 | 2:03.7 | 185 | 924 | 127 | 21 | 147 |
| 2:06.0 | 500 | 2:06.0 | 175 | 885 | 31 | 21 | 145 |
| 2:02.5 | 1,000 | 2:02.5 | 190 | 940 | 32 | 21 | 144 |
| 2:02.9 | 1,500 | 2:02.9 | 189 | 937 | 32 | 20 | 149 |
| 2:03.2 | 2,000 | 2:03.2 | 187 | 935 | 32 | 20 | 150 |
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Workout Graph
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13 days off due to illness, good to be back!