Alasdair Rae 2000m row
2,000m
Meters
7:59.2
Time
1:59.8
Pace
131
Calories
157
Heart Rate
Average Watts | 204 |
---|---|
Calories Per Hour | 1000 |
Stroke Rate | 21 |
Stroke Count | 165 |
Drag Factor | 114 |
November 16, 2019 11:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
7:59.2 | 2,000m | 1:59.8 | 204 | 1000 | 21 | 157 |
1:57.9 | 500m | 1:57.9 | 214 | 1034 | 21 | 159 |
1:59.3 | 1,000m | 1:59.3 | 206 | 1009 | 21 | 154 |
2:00.5 | 1,500m | 2:00.5 | 200 | 988 | 21 | 159 |
2:01.5 | 2,000m | 2:01.5 | 195 | 971 | 20 | 159 |
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Workout Graph
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Another 2k to ease back in