Alasdair Rae 1000m row
1,000m
Meters
3:42.1
Time
1:51.0
Pace
70
Calories
165
Heart Rate
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1179 |
| Stroke Rate | 25 |
| Stroke Count | 93 |
| Drag Factor | 114 |
November 16, 2019 12:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:42.1 | 1,000m | 1:51.0 | 256 | 1179 | 25 | 165 |
| 0:44.7 | 200m | 1:51.7 | 251 | 1163 | 27 | 145 |
| 0:43.9 | 400m | 1:49.7 | 265 | 1211 | 25 | 165 |
| 0:44.6 | 600m | 1:51.5 | 252 | 1168 | 26 | 171 |
| 0:44.6 | 800m | 1:51.5 | 252 | 1168 | 24 | 174 |
| 0:44.2 | 1,000m | 1:50.5 | 259 | 1192 | 24 | 174 |
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Workout Graph
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Fast 1k, see how I feel tomorrow