Alasdair Rae 10000m row
10,000m
Meters
41:39.6
Time
2:04.9
Pace
634
Calories
153
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 20 |
| Stroke Count | 832 |
| Drag Factor | 115 |
November 17, 2019 15:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:39.6 | 10,000m | 2:04.9 | 179 | 917 | 20 | 153 |
| 8:20.4 | 2,000m | 2:05.1 | 179 | 915 | 20 | 144 |
| 8:17.7 | 4,000m | 2:04.4 | 182 | 925 | 20 | 151 |
| 8:21.6 | 6,000m | 2:05.4 | 177 | 910 | 20 | 151 |
| 8:19.2 | 8,000m | 2:04.8 | 180 | 919 | 20 | 158 |
| 8:20.7 | 10,000m | 2:05.1 | 178 | 914 | 20 | 161 |
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Sensible 10k