Alasdair Rae 1000m row
1,000m
Meters
3:21.5
Time
1:40.7
Pace
80
Calories
174
Heart Rate
| Average Watts | 342 |
|---|---|
| Calories Per Hour | 1477 |
| Stroke Rate | 33 |
| Stroke Count | 110 |
| Drag Factor | 116 |
November 30, 2019 13:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:21.5 | 1,000m | 1:40.7 | 342 | 1477 | 33 | 174 |
| 0:40.8 | 200m | 1:42.0 | 330 | 1435 | 35 | 159 |
| 0:40.3 | 400m | 1:40.7 | 342 | 1477 | 33 | 174 |
| 0:40.5 | 600m | 1:41.2 | 337 | 1460 | 33 | 177 |
| 0:40.2 | 800m | 1:40.5 | 345 | 1486 | 31 | 181 |
| 0:39.7 | 1,000m | 1:39.2 | 358 | 1532 | 32 | 182 |
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Workout Graph
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Fast 1k, just testing