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Alasdair Rae 2500m row

2,500m

Meters

11:10.7

Time

2:14.1

Pace

146

Calories

149

Heart Rate

Average Watts145
Calories Per Hour799
Stroke Rate18
Stroke Count201
Drag Factor101

December 02, 2019 13:30:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Slow 2.5k cooldown

Splits

Time Meters Pace Watts Cal/Hr S/M
11:10.7 2,500m 2:14.1 145 799 18 149
2:10.9 500m 2:10.9 156 837 20 152
2:11.7 1,000m 2:11.7 153 827 19 151
2:14.3 1,500m 2:14.3 144 797 17 149
2:15.1 2,000m 2:15.1 142 788 17 149
2:18.7 2,500m 2:18.7 131 751 17 145

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Workout Graph

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