Alasdair Rae 13:00 row
3,009
Meters
13:00.2
Time
2:09.6
Pace
184
Calories
151
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 19 |
| Stroke Count | 248 |
| Drag Factor | 96 |
December 03, 2019 13:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:00.2 | 3,009 | 2:09.6 | 161 | 849 | 184 | 19 | 151 |
| 5:00.0 | 1,169 | 2:08.3 | 166 | 864 | 72 | 20 | 158 |
| 10:00.0 | 1,176 | 2:07.5 | 169 | 876 | 73 | 19 | 152 |
| 13:00.0 | 665 | 2:15.3 | 141 | 780 | 39 | 17 | 143 |
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