Alasdair Rae 500m row
500m
Meters
1:38.6
Time
1:38.6
Pace
40
Calories
163
Heart Rate
| Average Watts | 365 |
|---|---|
| Calories Per Hour | 1556 |
| Stroke Rate | 36 |
| Stroke Count | 59 |
| Drag Factor | 112 |
December 11, 2019 14:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:38.6 | 500m | 1:38.6 | 365 | 1556 | 36 | 163 |
| 0:20.2 | 100m | 1:41.0 | 340 | 1469 | 39 | 140 |
| 0:19.7 | 200m | 1:38.5 | 366 | 1560 | 37 | 159 |
| 0:19.7 | 300m | 1:38.5 | 366 | 1560 | 34 | 167 |
| 0:19.9 | 400m | 1:39.5 | 355 | 1522 | 33 | 173 |
| 0:19.2 | 500m | 1:36.0 | 396 | 1661 | 38 | 177 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Fast 500