Alasdair Rae 1:00:00 row
13,652m
Meters
1:00:00.0
Time
2:11.8
Pace
824
Calories
134
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 19 |
| Stroke Count | 1138 |
| Drag Factor | 96 |
December 20, 2019 09:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,652m | 2:11.8 | 153 | 825 | 19 | 134 |
| 12:00.0 | 2,769m | 2:10.0 | 159 | 848 | 19 | 135 |
| 24:00.0 | 2,740m | 2:11.3 | 154 | 831 | 19 | 129 |
| 36:00.0 | 2,705m | 2:13.0 | 148 | 811 | 19 | 134 |
| 48:00.0 | 2,715m | 2:12.5 | 150 | 816 | 19 | 137 |
| 1:00:00.0 | 2,725m | 2:12.1 | 152 | 822 | 19 | 136 |
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Workout Graph
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Struggling to get the metres in this week but solid hour SS UT2 here.