Alasdair Rae 2000m row
2,000m
Meters
8:59.8
Time
2:14.9
Pace
116
Calories
127
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 18 |
| Stroke Count | 161 |
| Drag Factor | 89 |
December 22, 2019 14:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:59.8 | 2,000m | 2:14.9 | 142 | 790 | 18 | 127 |
| 2:14.8 | 500m | 2:14.8 | 143 | 791 | 18 | 126 |
| 2:15.0 | 1,000m | 2:15.0 | 142 | 789 | 18 | 126 |
| 2:15.0 | 1,500m | 2:15.0 | 142 | 789 | 18 | 129 |
| 2:15.0 | 2,000m | 2:15.0 | 142 | 789 | 18 | 129 |
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2k easy for the metres. Feeling rough last 48 hours. Trying to be sensible.